Other People's Problems Fear-Grounding-Transformation

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Fear-Grounding-Transformation

Fear:

I have fear that I'm overly sensitive to other people's energy and their low emotions affect me negatively.

Grounding + Transformation:

I practice being ecstatically, utterly comfortable with myself. I meditate, ground myself, and clear and balance my Root, Sacral, and Solar Plexus chakras. I observe others' energy without taking it on. I empathize without experiencing their pain. I am master of my own energy, and I am safe. The energy of love and peace flows to me and through me now and always.


Wishing wellness and wellbeing to all!


Stone sculptures from AwesomeStones 


For more info about this Fear-Grounding-Transformation mindfulness practice click here. 

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